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Easy Low Carb Beef Bacon Cheeseburger Casserole
Emma Claudie

Easy Low Carb Beef Bacon Cheeseburger Casserole (Family Favorite)

A high-protein, keto-friendly casserole featuring grass-fed beef, smoky pork-free beef bacon, and melted cheddar. Perfect for satisfying fast-food cravings while staying in ketosis. Rich, savory, and packed with flavor in every bite.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: American
Calories: 480
Ingredients Method Notes

Ingredients
  

  • 1 lb grass-fed ground beef
  • 8 oz pork-free beef bacon, chopped
  • 1 cup shredded sharp cheddar cheese
  • 4 large eggs
  • 2/3 cup heavy cream
  • 1 cup sautéed mushrooms (low-carb)
  • 1/2 cup diced onion
  • 1 tbsp Dijon mustard (zero-sugar)
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Pinch of sea salt
  • Optional: 1 tbsp unflavored whey protein isolate

Method
 

  1. Preheat oven to 375°F (190°C)
  2. Sauté onions and mushrooms until moisture evaporates
  3. In a skillet, brown ground beef thoroughly, drain fat
  4. Add pork-free bacon and spices, cook until crispy
  5. In a bowl, mix eggs, heavy cream, and optional whey protein
  6. Combine wet and dry ingredients with cheese and vegetables
  7. Pour into greased 9x13-inch baking dish
  8. Bake for 20-25 minutes until golden and bubbly

Notes

Use pork-free beef bacon (readably labeled) for halal compliance
For dairy-free, substitute coconut milk + cashew cheese
Double cheese amount for extra richness
Storage: Refrigerate leftovers up to 4 days